Thursday, 07 June 2018 20:29

Waste of money. Popular vitamins were useless

The most popular of the vitamins and antioxidants which are on sale in drugstores which the person uses in the form of nutritional supplements don't bear either advantage, or harm for health, but some can even be dangerous. [Tengrinews]

Such conclusion was drawn by researchers from the University of Toronto, reports "Messages. Medicine". Scientists have carried out the large-scale metaanalysis of all controlled tests of vitamins and antioxidants which part A, B1, B2, B3 (ниацин), B6, B9 (folic acid), C, D, E, beta carotene, calcium, iron, zinc, magnesium and selenium were. In these researches it was studied how the vitamins, most popular in the world, influence human health.

It has turned out that multivitamins, vitamins D and C, calcium in the majority don't influence the state of health, and here ниацин and antioxidants worsen him, increasing risk of death regardless of the reason. Niatsin often accept to lower cholesterol level, to improve skin and to reduce risk of cardiovascular diseases, but he raises sugar level in blood. As has shown a number of researches, antioxidants create deficiency of some metals in an organism. Perhaps, folic acid became the only vitamin which was somehow useful: she several times reduced risk of development of heart troubles. According to the Canadian experts, the main part of the vitamin supplements presented at the market is waste of money. "We have been surprised, having found so poorly positive effects from the most widespread additives which are consumed by people", - the leading author of work David Jenkins admitted. The scientific article of his team has been published in the Journal of the American College of Cardiology edition.

Scientists have concluded that people who want to receive more vitamins and minerals should look for them in healthy food, but not in drugstore. "No researches on additives have shown us anything the best, than the use of minimum processed healthy vegetable products, including vegetables, fruit and nuts", - Jenkins has noted.

Заявка на участие в тренинге
Личные данные

ФИО (англ.яз)
Неверный ввод

ФИО (рус.яз)
Неверный ввод

ФИО (каз.яз)
Неверный ввод

Дата рождения
Неверный ввод

Пол
Неверный ввод

Адрес

Страна
Неверный ввод

Город
Неверный ввод

Улица, дом, квартира
Неверный ввод

Почтовый индекс
Неверный ввод

Бизнес информация

Область деятельности
Неверный ввод

Место работы
Неверный ввод

Должность
Неверный ввод

Контактные данные

Мобильный телефон
Неверный ввод

Домашний телефон
Неверный ввод

Рабочий телефон
Неверный ввод

Электронная почта
Неверный ввод

Skype
Неверный ввод

Уровень образования на время заполнения заявки:
Неверный ввод

ОБРАЗОВАНИЕ (1)

Учебное заведение
Неверный ввод

Факультет
Неверный ввод

Специальность
Неверный ввод

Дата окончания
Неверный ввод

Номер диплома
Неверный ввод

Ученая степень

Дата получения
Неверный ввод

Степень
Неверный ввод

Название и номер документа, удостоверяющего получение
Неверный ввод